Koko FitClub 30 for 30 Series: Passing the Strength TestAdd to My Luxx Living
Passing the Strength Test
Luxx Cape Cod and Koko FitClub have partnered together to get fit. Over the next few months, we will be following Christopher through his journey on the Koko 30 days for $30 program, and see if it’s up to the test.
Today was my first strength test at Koko. This for me sets thegym above all others. It’s a series of tests that remain constant every time you reach roughly 50% completion on the program your on, and helps you to measure your own strength against past benchmarks and milestones. It’s an amazing feeling to be able to see the tangible increase in strength, even though it may be difficult to see the progress on an every day basis. You can look in the mirror and get used to your own appearance, but when you have numbers to back up your improvement, it’s like a refresher to your motivation to keep on pushing. The fact that you can see a graph of your progress, and it’s all done for you; transcends luxury. It moves into the dependency category. I feel like I wouldn’t be able to go back to another gym if I wanted to.
Related PostsNovember 20, 2014