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    True or False: Being Exposed to Wet, Cold Weather Increases the Risk of Infection

    True or False: Being Exposed to Wet, Cold Weather Increases the Risk of Infection By Krisha McCoy, MS “Don’t go out with that wet hair!” Most of us heard this advice growing up, from a parent or someone who insisted that …

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    Ask the Birdfolks – Birds in winter

    Ask the Birdfolks – Birds in winter A few weeks ago you wrote about how tough it is for sea ducks to ride out the winter in the open ocean. I’m wondering if the weather is tougher on inland birds. …

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    Prepare for Winter Driving on Cape Cod

    Prepare for Winter Driving on Cape Cod Winter may bring a beautiful, glistening white blanket of fresh snow ready for snowmen and sledding. The season for snow and ice can also be the season for traffic accidents, but you do …

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    Exploring Bass River Pottery

    Bass River Pottery is home to the original Mermaid Mug and Sea Shell Earring bowls. Each piece of pottery is produced, one item at a time, handmade and throw on the potter’s wheel. Stoneware clay is used and the stains …

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    Climate Temperature Troubles With Older Adults: What You Need to Know

    Climate Temperature Troubles With Older Adults: What You Need to Know By Debra Wood, RN News of seniors succumbing to winter’s biting cold seems to surprise people all across the country. How does aging alter your ability to endure seasonal …

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    Go for the Cold: Staying Active Outdoors in Winter

    Go for the Cold: Staying Active Outdoors in Winter   By Bill Johnson With the return of winter comes the chance to experience the joy that can come with taking on all the season has to offer. Outdoor exercise can …

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    Take Your Golf Game Indoors for the Winter

    Take your golf game indoors for the winter Our golf pro partners, Bob and Lisanne Miller, take their instructional lessons indoors for the winter, joining the team at 365Golf in Hyannis within the Fitness 500 health club on North Street. …

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    Is It a Cold? Or Is It the Flu? And What Do You Do?

    Is It a Cold? Or Is It the Flu? And What Do You Do? By Mary Calvagna, MS With so many people affected by the common cold and the flu, it may seem impossible to avoid catching one, or both. …

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    Running Through the Cold

    Running Through the Cold By Patricia Kellicker, BSN Visibility is crucial for running in any kind of weather. With fewer hours of sunlight during the winter months, being visible becomes more of a challenge. If you are fortunate enough to …

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    Join the Cape Cod Bird Club

    Join the Cape Cod Bird Club Would you like to join The Cape Cod Bird Club? The Cape Cod Bird Club is an organization whose members are interested in the protection and conservation of the bird life and natural resources …

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