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  • Moving Meditation - The Art of Tai Chi

    Moving Meditation: The Art of Tai Chi

        By Karen Schroeder Kassell, MS, RD, MEd Breathe in, breathe out. Let your chest rise, now let it fall. Shift your body weight to your left leg and stretch your arms out to the left, now slowly sway …

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    Everything You Need to Know Before You Can Give Blood

        Cape Cod Healthcare Blood Center Please tell us if you are now taking, or if you have EVER taken, the following medications: – Proscar (finasteride) – usually given for prostate gland enlargement – Avodart or Jalyn (dutasteride) – …

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