• Koko FitClub 30 for 30 Series

    Koko FitClub 30 for 30 Series: First 5 Sessions

    First 5 Sessions Luxx Cape Cod and Koko FitClub have partnered together to get fit. Over the next few months, we will be following Christopher through his journey on the Koko 30 days for $30 program, and see if it’s …

    Add to My Luxx Living
  • capecod_22899011886

    How to reduce the risk of cardiovascular disease

    How to reduce the risk of cardiovascular diseaseHow do you rate with your lifestyle?Reducing the risk of cardiovascular disease takes two basic forms—lifestyle modification and medications. Both are commonly used simultaneously. Lifestyle Modification —Changing health behaviors is, by far, the …

    Add to My Luxx Living
  • Koko FitClub Leader Board

    Koko FitClub 30 for 30 Series: Made it to the Koko Leader Board

    Koko FitClub 30 for 30 Series: Made it to the Koko Leader Board Luxx Cape Cod and Koko FitClub have partnered together to get fit. Over the next few months, we will be following Christopher through his journey on the Koko …

    Add to My Luxx Living
  • 292093738_3e51cbcc21

    Cutting Back on Sugar for Healthier Living

      By Karen Schroeder Kassel, MS, RD, MEdHere’s Why: Since there is such a focus on eating a low-fat diet, people often think that any food that is low in fat is inherently healthy. This is not the case. For …

    Add to My Luxx Living
  • capecod_22931254767

    What are the treatments for cardiovascular disease?

    What are the treatments for cardiovascular disease?Because of its serious nature, doctors often order multiple tests to confirm the diagnosis of a cardiovascular condition and determine its severity. Some diagnostic procedures carry a small risk of stroke, heart attack, or …

    Add to My Luxx Living
  • Coming Back to Koko FitClub

    Koko FitClub 30 for 30 Series: Epilogue – Coming back to Koko

    Koko FitClub 30 for 30 Series: Epilogue – Coming back to Koko Luxx Cape Cod and Koko FitClub have partnered together to get fit. Over the next few months, we will be following Christopher through his journey on the Koko 30 …

    Add to My Luxx Living
  • 3838700933_9c8157466a

    Everything You Need to Know Before You Can Give Blood

        Cape Cod Healthcare Blood Center Please tell us if you are now taking, or if you have EVER taken, the following medications: – Proscar (finasteride) – usually given for prostate gland enlargement – Avodart or Jalyn (dutasteride) – …

    Add to My Luxx Living
  • Koko FitClub

    Koko FitClub 30 for 30 Series: Pushing Through a Tough Day

    Pushing Through a Tough Day Luxx Cape Cod and Koko FitClub have partnered together to get fit. Over the next few months, we will be following Christopher through his journey on the Koko 30 days for $30 program, and see …

    Add to My Luxx Living
  • koko

    The Luxx Bloggers – Never Too Old to Join the Koko FitClub

      The Luxx Blogger Two members of the Luxx Team joined Koko FitClub on the Cape with very different goals beginning by being 40 years apart in age. Follow our fitness journeys at Luxx.  I met Tim Calise when he was a …

    Add to My Luxx Living
  • Koko-FitClub-CC

    Conquering Breast Cancer at Koko FitClub

      Weight training significantly improves the quality of life of women recently treated for breast cancer, according to the American Cancer Society. Weekly exercise that improves strength and body composition is enough to result in improvements in the overall physical …

    Add to My Luxx Living

Other Posts